Enliven is an app focused on deep breathing techniques for wellness, offering visually immersive interactions.
The relaxation achieved through deep breathing is made captivating with Enliven, where blossoming flowers, radiant sunsets, and a soaring owl synchronize with your breath.
Enliven presents a series of interactive experiences rooted in scientific principles to enhance breath awareness and promote slower breathing patterns. Developed by a neuroscience-oriented scientist holding an MIT background, the app uniquely combines scientific rigor with engaging interactivity.
Users have the option to tailor their experience by tapping the screen during exhalation or explore alternative interaction methods available in distinct modes.
For instance, users can experiment with vocal cues such as chanting or singing to regulate their breathing rhythm. Alternatively, they can utilize bodily motions linked to their breath for biofeedback control, fostering a more immersed diaphragmatic breathing experience.
By setting a timer, users can structure their relaxation exercises and monitor their progress or simply embark on a free-flowing exploration within the app's captivating virtual environment.
Tổng quan
Enliven - Interactive Breaths là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Mantlecore, Inc..
Phiên bản mới nhất của Enliven - Interactive Breaths là 1.35, phát hành vào ngày 06/05/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 06/05/2024.
Enliven - Interactive Breaths đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Enliven - Interactive Breaths đánh giá xếp hạng 5 trong số 5 sao.
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